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One hundred mandalas, ready for your colours.
Colouring a mandala is a quiet kind of meditation. Your hand follows the pattern round and round, your breathing slows, and the noise of the day starts to settle. There’s no skill needed and no right way to do it: just you, your pencils and a little stillness.
Pick up a page whenever you need to come back to the present moment: an evening wind-down, a slow Sunday, or a few calm minutes before you sit to meditate.
Large-format paperback, 202 pages.
One hundred mandalas, ready for your colours.
Colouring a mandala is a quiet kind of meditation. Your hand follows the pattern round and round, your breathing slows, and the noise of the day starts to settle. There’s no skill needed and no right way to do it: just you, your pencils and a little stillness.
Pick up a page whenever you need to come back to the present moment: an evening wind-down, a slow Sunday, or a few calm minutes before you sit to meditate.
Large-format paperback, 202 pages.
